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Private practice sessions

Gina will spend an hour with you tailoring a practice to fit your needs. We will review the Journey Into Power sequence and True North Alignment, work on your personal self-expression of each pose and/or modifications that may suit your specific body right now.  Other options include arm balancing practice, YOD practices, Foundations and Skills works and/or core strength work.  Regardless of the session you choose, your personal physical alignment will be assessed and you will be given tools that you can take into any class to strengthen your physical practice.

 

 

Empowerment coaching

The Baptiste Power practice starts on the mat and then expands into your daily life off the mat.  Through individual coaching sessions, you will be given the tools to start living a more empowered and purposeful life.  Each session will be individually tailored to what is present in your life right NOW. We will explore self-inquiry and meditation practices around what is not working for you and start to re-create the life you want to live. If you are looking to step up your game and play big, empowerment coaching is a game changer.

Lets do this!

In Class Personal Assist

Experience your Journey Into Power practice in a whole new way with a Personal Assistant. You will have a teacher present to give you personal assists throughout the entire practice.  This is an opportunity to land each individual queue in your body and take your expression to new level. 

$50/class OR $125 for package of 3 classes


 

Interested in Leadership Training and Coaching in the Workplace?

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for more information, pricing and your free 30 minute coaching assessment.

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